My favorite gym is bringing a nutritionist on board, and I’m about to pay more than I can afford for a three month series with her. I’ll try to post the things she says here!

I’m a little nervous— I felt myself wanting to binge as soon as I decided to start meeting with her, an “OH NO, DIET! EAT EVERYTHING NOW!” mentality. She has, however, assured me it’s very Intuitive Eating style, and she more focuses on the combinations and times that you’re eating than restricting foods or counting calories.